Services

What to Expect from Psychotherapy

Psychotherpy is a process. Its an unfolding of your history, experience and life events. The time you will need to spend in therapy is hard to say upfront and is different for everyone. Sometimes, clients may only need a few months to sort out a specific issue and others may spend much more time in therapy resoving and deconstructing complex issues. We should get a feel for how long you might need to be in therapy within the first few sessions.

Modalities Used for Your Treatment

Psychodynamic: Insight therapy. connecting issues related to early life experiences
Relational: use of empathy and compassion
Attachment Perspective: learned style of interacting in relationships
Narrative: reconstructing your life story
Motivational: talk therapy/coaching and brain storming
Brief Therapy: Short term, solution focused work
EMDR: Eye Movement Desensitization and Reprocessing

Information About My Treatment Style

While I am not the silent type of therapist, I do understand that you will need a safe place and the psychological and physical space to deconstruct your issues. As a team, we will identify the issues that rise to the surface and discuss how they play out in your life. Our goal is to find insights that make sense, information that you can apply to your life in real time.

Fees

Individual Psychotherapy (45-50 min)
5 Sessions of Pre-Martial Counseling (75 min)
EMDR (60-90 min)
Students
Art is your only income
Clinical Supervison
Home Visits
Facetime Sessions
Corporate Leadership Consulting (90 min)
Psychotherapy for Therapists
100-160
180

160
100
80
negotiable
160
130
275
negotiable

Sliding scale may be available.
How my fee is determined.

Insurance

United Behavioral Health/Optum/Pacificare
Blue Shield of California/Magellan
Out of Network Plans-I will help you submit the bill for partial reimbursement

What you need to know about using your insurance.